Fitness & Health Community Testing (FaHCT) Program
Elevate your health. Elevate your life.
Sponsored by the ºÚÁϳԹÏÍø, the Fitness and Health Community Testing (FaHCT) Program is an exciting new initiative offered through the School of Health Sciences Department of Applied Exercise Science. Open to students, faculty, staff, and members of the local community, the FaHCT Program is designed for individuals of all fitness levels—from those focused on general wellness to competitive athletes. FaCHT provides comprehensive, science-backed testing to help better understand your individual health and fitness and reach your personal goals. Under the guidance of our expert exercise physiologists, you can explore your cardiovascular fitness, muscular strength and endurance, body composition, and metabolic health. Choose from individual tests or a customized assessment package that fits your goals. Whether you want to optimize performance or simply gain insight into your current health, you’ll leave with clear, personalized results—and a better understanding of how to move forward.
For more information, please email: fitnesstesting@charleston.edu
Packages, Pricing, and How to Book Your FaHCT Appointment
Whether you're looking for a comprehensive performance assessment or targeted health metrics, there’s an option for you.
Available Packages
- Performance Introduction Package: Includes Bioelectrical Impedance Analysis (BIA), YMCA Submaximal Cardio Test, and Submaximal Upper and Lower Body Strength Tests
- Aerobic Fitness Package: Includes VO₂ Max Test and Hydrostatic Weighing
- Metabolic Package: Includes Resting Metabolic Rate (RMR) Testing and Hydrostatic Weighing
- Strength Package: Includes One Maximal Strength Test (Upper or Lower Body) and Hydrostatic Weighing
- Intermediate Package: Includes Skinfold Thickness Measurement, VO₂ Test (Bike or Treadmill), and Maximal Upper and Lower Body Strength Tests
- Advanced Package: Includes Hydrostatic Weighing, VO₂ Max, Lactate Threshold Testing, and Maximal Strength Tests (Upper and Lower Body)
- Individual Health Screenings: Tailored testing for those seeking specific assessments. Prices vary based on selections